Metabolic Health Program

Nutrition Coaching provides the support needed to integrate a personalized nutrition plan into everyday life.

 

WHAT IS METABOLIC HEALTH?

Metabolic health has 5 parts: minimal belly fat, normal blood sugar, stable appetite and energy, muscles, bones and joints that let you be active, and normal blood pressure. Metabolic health is key for balanced health and wellness.

 

IS THIS PROGRAM RIGHT FOR ME?

This program is perfect for you if you are ready to break the dieting cycle once and for all. You must be motivated to properly fuel your body with Real Food.

The 12 week program will teach you how to eat well and optimize your metabolic health with a long-term and sustainable approach.

Investment: $750

 

 

WHAT YOU WILL GET:

  • Your initial consultation (2 x 30 minutes)
  • A fully personalized nutrition program including real food education, and supplementation advice 
  • Three follow up consultations, usually scheduled in 3-4 week intervals (30 minutes) 
  • Email support for your program duration (12 weeks) 
  • Additional options at Any Lab Test Now (self-pay) 
  • Initial Blood test analysis and follow up at 3-6 months 
  • Your Metabolic Health program is available face-to-face or virtually

 

Working with me starts with your Initial Consultation, where we will discuss your goals, medical history, current nutrition, and lifestyle. From here we can identify the major changes required and implement these prior to your Follow Up Consultation.

 

This 15-minute consultation is designed for you to share your health goals and be guided as to the next steps. Please note: I am unable to discuss your medical history or provide detailed nutrition advice in this time frame.

 

Schedule your Consultation Here
 
 
 
 
 

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